![]() ![]() If you want to encrypt entire disk for example /dev/sdb you can fill it when prompt Enter volume path: /dev/sdbĮncryption Algorithm we choose AES SHA-512. The VeraCrypt volume has been successfully created. Please type at least 320 randomly chosen characters and then press Enter:ĭone: 100.000% Speed: 297 MiB/s Left: 0 s # yum install -y fuse-libs Creating Encrypted Volume or Hard Disk using VeraCrypt on Linux ~]# veracrypt -t -cĮnter volume size (sizeK/size/sizeG): 5G It’s also support Debian 9 and newer, Ubuntu 12 and newer, also openSuse. VeraCrypt support Centos 6, 7 and 8 GUI and console version. You can check all great features on VeraCrypt’s Website. Works on hard drive or USB drive, extremely fast read and write. It adds enhanced security to the algorithms used for system and partitions encryption making it immune to new developments in brute-force attacks.įor example, when the system partition is encrypted, TrueCrypt uses PBKDF2-RIPEMD160 with 1000 iterations whereas in VeraCrypt we use 327670.Īnd for standard containers and other partitions, TrueCrypt uses at most 2000 iterations but VeraCrypt uses 655340 for RIPEMD100 iterations for SHA-2 and Whirlpool. VeraCrypt is a free disk encryption software based on TrueCrypt. You can read How to create encrypted disk image with Linux LUKS format using Cryptsetup If you want to secure your file on Linux, you can use LUKS format, but it’s may did not work on Windows or Mac OS. Depending on the options available for downloading, separate versions may be available from IDRIX depending on the target system architecture.This article will guide you how to secure your files using VeraCrypt, a free and open source encryption tools and multi platform, works on Windows, Linux and Mac OS, available on GUI version and command line / console. As an open source project, you are free to view the source code and distribute this software application freely.Ĭompatibility with this disk encryption software may vary, but will generally run fine under Windows 11 and Windows 10 on either a 32-bit or 64-bit setup. VeraCrypt 1.25.9 is available to all software users as a free download for Windows. This download is licensed as freeware for the Windows operating system on either a laptop or desktop PC from data encryption software without restrictions. VeraCrypt 1.25.9 on 32-bit and 64-bit PCs Provides plausible deniability, in case an adversary forces you to reveal the password.Encryption can be hardware-accelerated on modern processors.Parallelization and pipelining allow data to be read and written as fast as if the drive was not encrypted.Encryption is automatic, real-time(on-the-fly) and transparent.Encrypts a partition or drive where Windows is installed (pre-boot authentication).Encrypts an entire partition or storage device such as USB flash drive or hard drive.Creates a virtual encrypted disk within a file and mounts it as a real disk.If you're looking at encrypting an entire hard drive or existing partition, you can do that too by selecting a system partition in the wizard.Īll in all, VeraCrypt is an excellent improvement on TrueCrypt and is easy to handle as well as an extremely secure way to save and encrypt your data Just make sure you're using a secure password. Once completed, use the main interface of VeraCrypt to mount the encrypted file container volume as a drive in Windows. In the case of creating a volume on your existing hard drive, you may select the desired drive size, volume password and volume format to get started. The program offers a list of different encryption methods, including AES, Serpent, Twofish, Camellia and others. Getting started with VeraCrypt is easy and thanks to its wizard-type interfaces, creating encrypted volumes or partitions is easy. With a tool like VeraCrypt, you can easily encrypt partitions or create files that may be mounted as a drive in Windows. If you have any private information at all on your computer system, you should encrypt it. ![]()
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![]() First, while sepoys could gain rank in the armies of the British East India Company, they were also outranked by British officers. What that said, the Sepoy Rebellion was also spread by other issues that angered the Indian soldiers. As such, rumors of the grease in the rifles spread throughout the ranks of the Muslim and Hindu sepoy soldiers, which led to the outbreak of the rebellion. This is significant, because pork was considered repulsive to Muslims, while beef was considered repulsive to Hindus. However, the cartridges for the Enfield rifle, which was the standard issue rifle for sepoy soldiers, were greased with a combination of beef and pork fat. For instance, India had large populations of both Muslims and Hindus, which meant that these religious faiths were heavily represented among the sepoy soldiers. It saw Indian soldiers, called ‘sepoys’, protest the cartridges used in their rifles. As stated above, the Sepoy Rebellion first began on May 10th, 1857 and lasted until November 1st, 1858. In fact, the Sepoy Rebellion of 1858 is considered to be one of the earliest examples of Indian revolt against British rule in India and the starting point of the Indian Independence Movement. This time period mirrors the period of the British Raj, which is when the British government ruled over India as a colony of the British Empire. Historians consider the Indian Independence Movement to have occurred over a period of about 90 years from 1857 until 1947. The history of early British imperialism in India is significant because it helps explain the rise of the Indian Independence movements in the mid-1800s. ![]() ![]() There's also opportunities for picturesque settings, too - think beach volleyball taking the sand at Copacabana Beach during the 2016 Rio Games.įirst, though, obstacle racing must be approved. It’s a nod to the popular television show “American Ninja Warrior."Ī series of test events hasn't included giants pools to cushion falls for struggling competitors like the TV show, but the athletic challenges have been similar. Any and all suggestions were encouraged.ĭrone racing was mentioned, along with juggling, before settling on obstacle racing. With the sport under pressure to remove the equestrian portion, an athlete focus group brainstormed on possible fifth disciplines. For instance, pistol shooting was replaced by laser guns before the 2012 London Games. ![]() Over the years, the sport invented by IOC founder Baron Pierre de Coubertin has gone through several transformations. To the champion went the title “Victor Ludorum” - winner of the Games. Then, it combined running, jumping, spear throwing, discus and wrestling. Really, though, its roots extend far beyond, with “ pentathlons” being traced to the 18th Olympiad in 708 BC. Modern pentathlon has been part of the Olympics since the 1912 Stockholm Games. Because we don’t want to lose the Olympics.” But we can adapt to it," modern pentathlete Sophia Hernandez of Guatemala said. No debating this - time is of the essence, with modern pentathlon's congress meeting in November to vote on submitting obstacles to the IOC.įrom there, it's a waiting game to see if it's enough. To others, this change would tear at the very fabric of a sport that's intricately tied to horses. ![]() To some, the obstacles discipline is the ideal compromise - a way to modernize the sport as the Olympics seek a younger audience. ![]() There’s still time to get back on the program for LA ’28, should the International Olympic Committee approve of a change. The proposed solution: Obstacle course racing in place of equestrian, which the sport is testing out. The equestrian element came under fire during the Tokyo Olympics in 2021, when a German coach was filmed hitting an uncooperative horse in the women’s competition. At issue: The horse component of an event that combines fencing, swimming, laser shooting, running and show-jumping. ![]() ![]() ![]() What do you do? Run under cold water or grab an ice pack. We all know that applying cold to our bodies can help provide immediate relief from an injury or illness. Cold compresses are a great tool in your eyelid hygiene routine to keep dry eye symptoms low.Ĭold compress, conjunctivitis, dry eye disease, eye allergies, eyelid hygiene, pink eye, warm compress Taking the First Step.You can make a cold compress at home or use a pre-made cold compress mask.The benefits of cold compresses for the eyes include both everyday comfort and immediate relief from sudden flare-ups due to eye conditions.Ophthalmology residency: Wills Eye Hospital. Undergraduate: University of Pittsburgh Honors College What is good for the eyes should also strengthen the mind and fortify the body! I want dry eye patients to not only get their dry eyes under control, but to also enjoy good mental and physical health, and live a fulfilling life. Our sight is our most important sense, and it is intimately linked to our very being. Only then do we together start building a treatment plan that incorporates good eye hygiene with small, but impactful lifestyle changes. I listen for the struggles and cue in on their strengths, while picking up on their lifestyle. I carried this lesson with me as I started my career to become an ophthalmologist and ophthalmic surgeon.īecause of my personal journey and professional training, I believe dry eye treatment starts by listening to and empowering the patient. Not only did my eyes feel better, but I was overall healthier and happier! Turns out what is good for my eyes, was also good for my mind and body. In the beginning doing all this seemed impossible, but over time it became part of my usual routine. I ate a healthier diet focused on anti-inflammatory/antioxidants foods, and I bought a humidifier for my room. I started taking scheduled breaks from looking at a computer. I switched from monthly contact lenses to daily contact lenses. I started a consistent regimen of artificial tears and eyelid hygiene. I knew that if I wanted to get ahead of my dry eyes, I needed to not only treat my eyes, but to also address my lifestyle. ![]() My symptoms would flare when it was windy, or when there was low humidity. I noticed that on days when I spent less time on the computer, my eyes felt better. It was only when I realized that my dry eyes were linked to my lifestyle, environment and overall health did things start to make sense. I felt overwhelmed, frustrated and hopeless. It was preventing me from enjoying life, and getting in the way of my professional training. Dry eye disease was not only impacting my eyes, but also my emotional wellbeing. I tried a plethora of treatments and nothing seemed to work. I had to stop reading every 30 minutes because my eyes would start to burn and my vision would get blurry. In college, my dry eyes got so bad that I couldn’t wear contact lenses, because of a constant “foreign body sensation” when I had them in. I have struggled with dry eyes for several years from contact lens use, and from spending countless hours looking at computer screens. ![]() Jovi Boparai, MD Co-founder & CEO of CorneaCare Philadelphia, PA Bioĭry eye disease is tough! I get it. ![]() ![]() Light-filled, warm-toned, and sanctuary-inspired Using locally sourced limestone to build the facades of the Yoga Studio The exposed portion is then protected by a shelter coat,’ explains Piers Taylor, Founder of Invisible Studio. The roof membrane is dressed over the parapet at the top to protect it, but held back an inch or so from the edge to conceal it. The external skin is tied back through the surecav to a ply sheathing fixed to an internal studwork wall. There are stainless steel tubes in the wall to ventilate a cavity behind, which is formed using Surecav. The stone was all mixed on site, and poured bucket by bucket into the formwork. ‘ The walls are set out using a 600mm lift, with approx. Meanwhile, the copper detailing found across the building recalls the family of materials established within the Beezantium. To create the mix, the architectural team used locally sourced ‘Hadspen’ limestone, which has a distinctive red coloring. Similarly to the exterior design of the Newt Hotel Gym, the Yoga Studio facades are coated entirely in rammed stone. Spanning 100 sqm, it complements the hotel Gym, to which it sits adjacent, and the Beezantium that was built back in 2021. ‘The need for the yoga studio came from carrying out informal and impromptu yoga classes in the Beezantium while the hotel was waiting for the exhibition to be carried out, and the hotel asked for a similar top-lit space but located behind the gym,’ comments the practice. Nestled amid a vegetable garden, this new Yoga Studio is the third project completed by Piers Taylor’s Invisible Studio for the Newt Hotel in Somerset, UK. Learn more by visiting the eventbrite page for details.Invisible studio builds immersive yoga space for the newt hotel We invite representatives (and antagonizers) to attend a series of working confrontations* that bring together individuals concerned with spatial politics to plan, organize, and affect change. We examine the organizational structures (laws, procedures, hierarchies) and their relationships to institutions outside of architecture to determine how they function to create political change. Specifically, we look at the role of awarding membership in affecting current and future architects, alternative practitioners within architecture, and professionals in allied fields. Critical Happy Hour’s upcoming events focuses on the role of professional architecture organizations in mobilizing political action. The next two months, we’re talking about activism and organizing architectural practice. Come discuss Quilian’s work, learn more about the Architecture Lobby, have a drink, and organize architectural labor.Ĭritical Happy Hour is a series of events that examines how design thinking and critical discourse can create change. We will also discuss the limits of an organizational model based on plurality and operating of outside traditional systems of power. We will look at Architecture Lobby’s efforts to unionize architecture labor, to decentralize power structures, as exemplified by the lobby’s organizational model, and to organize refusal and protest. This month’s event in the series, titled: Bodies Organizing Architecture, will feature Quilian Riano of DSGN AGNC and the Architecture Lobby. The event is free and open to the public. Join us at the GSAPP Incubator space tonight at 7:00pm in New York, for Critical Happy Hour, sponsored by QSPACE and f-architecture. ![]() ![]() ![]() *Assumes 15 minutes of work by the billing practitioner per month.Ĭenters for Medicare & Medicaid Services, 2016 Comprehensive care plan established, implemented, revised, or monitored.Chronic conditions place the patient at significant risk of death, acute exacerbation/ decompensation, or functional decline.Multiple (two or more) chronic conditions expected to last at least 12 months, or until the death of the patient.Non-complex CCM services, under the CPT code 99490, are defined as:Ĭhronic care management services, at least 20 minutes of clinical staff time directed by a physician or other qualified health care professional*, per calendar month, with the following required elements: In 2015, in order to incentivize chronic care management, Medicare began paying separately for CCM services provided to their patients. For Medicare, in addition to the altruistic goal of helping their patient population lead healthier lives, there is also enormous savings to be realized by more effective management of chronic conditions. Tackling overall care for someone with a chronic condition, or a constellation of chronic conditions, will improve the quality of life of the individual, decrease their individual financial burden in terms of medical costs, and ultimately lead to a healthier, longer life.įor providers, CCM is a tool that helps them better manage their patients’ chronic health conditions, increase patient satisfaction and communication, and also realize reimbursement for these services. The overarching priority of any CCM program is to improve care and outcomes for those with chronic illness. Most of the causes of the top 10 causes of death among older adults are due to chronic disease (Heron, 2015). Chronic conditions and their complications are in many cases preventable, but poor lifestyle behaviors, including lack of physical activity, poor nutrition, tobacco use, and drinking too much alcohol, can exacerbate conditions (CDC, 2015). Increased pain, as well as diminished physical, social and mental health may all be affected by chronic illness. In addition to financial strain, patients dealing with chronic conditions face quality of life issues as a result of their diseases. In addition to CMS, patients also bear the burden of these enormous costs in the form of out-of-pocket costs, including copayments, deductibles, non-covered services, and monthly premiums. Overall, 86% of national health spending and 99% of Medicare spending is for care of chronic conditions and diseases. Beneficiaries with chronic conditions account for 90% of Medicare expenditures. Patients with chronic conditions experience hospitalization rates that increase respectively with the number of their chronic conditions. In the most recent report from CMS, the percentage of Medicare FFS beneficiaries with the 15 selected chronic conditions is as follows:Ĭenters for Medicare & Medicaid Services, 2012 ![]() ![]() ![]() When last civilian gets removed, the whole CP for the area gets deactivated.
![]() ![]() "I was truly impressed with the quality of movies I could make with this software." – Derrick Story, TheDigitalStory. "Once again, Boinx has done an excellent job…" – Steve Sande, Theater – Be inspired by what other people create with iStopMotion or share your own masterpiece with the world.įlip Book Printing – Create a PDF that contains the key frames of your animation to print out and assemble into a nice flip book to show off to your friends and family.įor more information, great examples, a forum and tech support go to /istopmotion/ Remote Camera – Position your camera more conveniently and avoid touching the camera device for capturing a frame with iStopMotion Remote Camera (download separately from the app store) - a free complementary app to iStopMotion! A waveform view helps you recognize significant events in the sound track making it easy to match sound with the animation. Import or Record Audio – Easily animate to a prerecorded sound track like the pros or dub your movie after shooting. Instant Playback – Being able to play back your work at any time without a long wait leads to instant gratification.īeautiful Timeline and Navigator – Never get lost and quickly navigate through your movie, even if there are hundreds of frames. Animate more quickly and with a higher degree of accuracy. IStopMotion is also used in hundreds of classrooms all over the world in all disciplines, honing creativity, problem-solving and communication skills in students of all ages.Ĭamera Overlay – Overlay the current live camera image with the previous one and see the changes unfold before your eyes. iStopMotion Express gives you everything that you need to create stop motion animations that look and sound as if they came straight out of Hollywood With iStopMotion Express, you'll be able to import your own soundtracks, viewing the audio waveform to create perfect synchronization points with your animation. The app is available as a free download from the app store. Position your camera freely and get the highest image quality from your iPhone. When you are shooting those really hard-to-get-to angles, the iStopMotion Remote Camera app can be a handy tool to have in the back. Turn the time spent with your children into a great creative experience and wow friends and family at your opening night. Your iPhone can be used as an additional camera while working on your iPad. It's fun and easy for everybody from kids to grandparents to tell your story frame by frame, featuring your favorite toys. You can be a master filmmaker, directing your own blockbuster animation movie. Lori Escobar’s animated short is part of a bigger project in planning featuring this skeleton on this setting of a park at night. ![]() A skeleton waiting to scare people in the park decides to upload a new skelfie to favorite social media. Join many thousands of iStopMotion fans and enjoy the excitement of creating stop motion animations (AKA claymation or stop action movies) and time lapse recordings with the highly-rated iStopMotion. NovemVera Boinx Software Blog, iStopMotion, iStopMotion Story. ![]() ![]() Wondershare, an IDG invested company, is an innovative software developer dedicated to delivering the very best in software products and services to the worldwide consumer and business market segments. Learn more about Wondershare's entire lineup of award winning multi-media, mobile, business productivity, PDF, and system utility software products at. A free trial version is available from the Wondershare website. The application will be available shortly on the Apple Mac App Store too. TidyMyMusic for Mac is currently available from the Wondershare online web store for $39.00. Transfer the now-completed music library to the iPhone, iPad, or iPod Touch with your next sync.Fully automated with batch processing TidyMyMusic for Mac does all the work so you don't have to saving countless hours of manual work.Optimizes the music library - Finds and removes duplicate songs from the music library to free up wasted storage space on the Mac and mobile devices.Locates song lyrics and adds them to the MP3 files so they can be viewed while playing great for singing along & getting more familiar with your favorite songs.Finds & downloads missing album artwork and merges with the music library makes the library complete and helps identify artists / albums visually.Uses acoustic fingerprint technology to locate and update MP3 files with missing title artist, album, genre, and other information.One-click iTunes music library clean up application - also works on non-iTunes music folders.TidyMyMusic for Mac features at a glance: When the iTunes music library is updated with all the relevant information, users can sync all the updates to their iPhone, iPad, or iPod Touch. And best of all the entire music library cleanup is automated with batch processing, saving countless hours of manual work. Many users like to view song lyrics so they can have fun and sing along, and TidyMyMusic doesn't disappoint it finds and downloads the lyrics and adds them to the music files so the lyrics can be viewed while the song is playing. TidyMyMusic also locates, downloads, and updates missing album artwork so the library looks complete and aids in searching visually. Many users end up with duplicate songs because of generic file names, and TidyMyMusic finds and removes these duplicates. TidyMyMusic uses advanced acoustic fingerprint technology to perfectly match up those orphaned MP3 songs with the correct song name, artist information, and genre, and automatically adds the completed information to the songs. TidyMyMusic is an all-in-one iTunes music libraries clean up application that is a great companion product for music lovers on the Mac. ![]() ![]() Sure, you could manually find and enter all the missing information but with today's music libraries typically containing thousands of songs, this can be quite a task and who has that kind of time to waste? Wondershare has a better idea, and it's called TidyMyMusic for Mac. 21, 2013 /PRNewswire/ - Just about everyone who has used iTunes to import MP3s and CD tracks from other sources onto their Mac has experienced the annoying gray "unknown artist/song" or the generic "Track 01, Track 02" icons in their music libraries and music folders. ![]() ![]() ![]() ' Enlarge, then export to PNG lock aspect ratio first SImageName = sPath & "Slide" & CStr(oSl.SlideID) & "_" & oSh.Name & ".PNG" ' Touch only pictures that haven't yet been touched ' = NO USER-SERVICEABLE PARTS PAST THIS POINTįor Each oSl In ActivePresentation.Slides ' This also serves to "optimize" your file sizes somewhat ' The higher the enlargement factor, the higher the resolution of the converted file ' We enlarge the images before exporting them ' It should always end with a path separator character: ' Exports pictures to PNG, reimports them You can run this several times on the same presentation if you wish it will only export/re-import a given picture one time.It doesn't delete the "temp" images it creates you can have a look at them if you like or delete them manually.You'll want to experiment a bit to learn what works best for your needs. The higher the enlargement factor, the higher the resolution of the exported/re-imported images (and the larger your PPT file).See the notes under "EDIT THE FOLLOWING" below. You'll need to change the path to suit your OS and system and optionally try different enlargement factors.This exports each picture in your presentation to a PNG file, deletes the picture, then reimports the PNG in its place. This is still in the testing stage, but it's worth a try (on a COPY of your presentation, please!). If you come up with a good recipe you'd like to include here, post a message in the PowerPoint Newsgroup. The menu options for your graphics program will be different you'll probably need to do some experimenting to find the right set of options. That's what probably caused the problem in the first place. Note: DO NOT drag and drop or copy/paste the graphic into PowerPoint. Switch to PowerPoint, choose Insert, Picture, From File and choose the newly saved picture.Save as JPG or PNG or similar format that's compatible with both PC and Mac PPT versions.Select No Compression in the save options (PowerPoint will compress the image when it imports it).Open the original graphic in the program that created it.One Mac PowerPoint newsgroup visitor reports that he fixed the problem by opening the presentation in PowerPoint 2008 on his Mac then saving it to PowerPoint 97-2003 format.Īnother approach is to re-inserting the graphic into PowerPoint in PowerPoint for Macintosh. The problem, in a nutshell, is that PowerPoint/Windows doesn't support QuickTime compression installing QuickTime on the PC won't help. ![]() PPT2000: QuickTime PICT Placeholder Appears in Place of Graphic ![]() The message may mention some other type of decompressor. QuickTime(TM) and a TIFF decompressor are needed to see this picture. QuickTime(TM) and a Photo - JPEG decompressor are needed to see this picture. You open a presentation created on a Mac in your Windows version of PowerPoint and get a message similar to these: QuickTime and a TIFF (or JPEG) decompressor are needed to see this picture Problem ![]() |